Training & Fitness 2018/2019

Personal Training Packages

One-Off   Price £
PAYGo 60 min     25.00
PAYGo 30 min     13.00
PAYGo Couples 60 min     35.00
PAYGo Semi-Private PT 60 min (Max 4)  

  15.00

(per person)

     

PT Packages

No. Sessions Per Week (60min)

 

Price £

(Paid 4 Weekly)

1 Session

  80.00 
2 Sessions   152.00
3 Sessions   216.00
4 Sessions   272.00
5 Sessions   320.00
     
All PT packages require an up-front one-off payment for an Assessment Session @   20.00ph
and Programme Prescription @   20.00

NB: Clients living over 10 miles from NR28 9HL may be subject to additional charges judged on a client by client basis.

Gym Hire Prices & Packages

All prices are for 60 min sessions (Trainer on site)

Package

No. Sessions Per Week (60 min)

 

Price £ 

(Paid Monthly/4 Weeks)

PAYGo (One-Off)   8.00
1  

28.00

 2   52.00
 3   72.00
4   88.00
5   100.00

Fitness & Health

Fitness Solution   Price £
PAYGo Solo Circuits 60 min   10.00
PAYGo Solo Circuits 30 min   8.00
PAYGo Small Group Circuits/Training 60 min (2-4 People)  

5.00

(per person)

Exercise Programme Prescription  

20.00

(per programme)

Fitness Assessment (Goal Specific)  

20.00

(per 60 min) 

Self Myofacial Release (Self Massage) 45min   15.00
Nutritional Advice Programme (Non-Medical)  

25.00

(per 60 min)

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We are located at:

Ric Mash PT
4 Nelson Road

North Walsham

NR28 9HL

Contact us today!

If you have any queries or wish to book a consultaion, please contact us:

07887 406902 07887 406902

ric.mash@ricmashpt.co.uk

Or use our contact form.

Our business hours

Monday - Sunday06:00 - 22:00
Outside business hours you can contact us by e-mail, text (message) or Facebook

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