We aim to provide a quality health and fitness service to the people of North Norfolk, whether that's at your home, outdoors or training in our private gym we look to provide a friendly and non-judgemental atmosphere to support you in reaching your goals and aspirations.
If you have any questions or want to know more about the services we provide please just drop Rachel or myself a line.
Phone: 07887 406902
BSc Sport & Exercise Science (University of Surrey, Roehampton)
L3 International Diploma in Advanced Personal Training (Active IQ, Premier Training International)
Sports Conditioning Instructor (Premier Training International)
L2 Certificate in Fitness Instruction (Gym) (Active IQ, Premier Training International)
Kettlebell Instructor Training Certificate (Premier Training International)
Registered Exercise Professional: R0101775
Circuits/Games - Social Fitness Group
Phone: 01692 403727
Ric Mash PT
4 Nelson Road
If you have any queries or wish to book a consultaion, please contact us:
07887 406902 07887 406902
Or use our contact form.
|Monday - Sunday||06:00 - 22:00|
|Outside business hours you can contact us by e-mail, text (message) or Facebook|
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